You’ve come to this website, so you may already be sober curious...
Maybe your life can feel highly pressured with a relentless cycle of demands?
Perhaps you have tried to moderate or commit to a period of time alcohol free, but keep falling back into the habit?
Are you fearful that life won’t be as much fun, or as relaxing if you ditch the booze?
Maybe a drink numbs things when life is stressful or boring?
Has alcohol become your habitual “off switch” (or “on switch”)?
If that’s the case - and you have decided that it may be time for a change – the great news is that there is an alternative way - which doesn’t depend on will power!
As a non-judgemental ally, I help experienced business people to shake off the booze in order 2B their true selves…I’ve been there and it works.
Meet Amanda
Business coach & founder of 2B Brilliant
I’m Amanda and I finally realised 5 years ago that alcohol didn’t have to be a part of my life to still have fun, wind down, celebrate, commiserate or punctuate my week. Perhaps like you, I had been able to have alcohol-free periods of time or set days of the week. But having gone back to the habit after a break I realised I was a “grey level drinker” (see a great Ted Talk on this by Jolene Park).
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So I wasn’t a rock bottom, lose everything drinker. In fact high functioning with a busy life and a business helping senior people flourish. But increasingly wondering whether using alcohol as an off (or on) switch was really the only way.
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Time for a change.
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Willpower alone rarely works. So I’d love to share the techniques and tools I developed to kill those cravings and make it alcohol free to the end of the day or week - and go again!
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I’ve been a business coach for 30 years, founding a learning and development, consulting and coaching company 25 years ago. ​I understand the pressures of demanding work whilst managing “life admin” and squeezing in time for family and friends.
I use all that experience to be a non-judgemental ally for experienced business people who have decided to shake off alcohol in order to be 2B their true selves!
How does it Work?
Starting with a discovery session, we clarify what you want to gain by shaking off the booze
Followed by confidential, one to one sessions, held on line to discreetly fit in to your busy life
No judgement, just the co-creation of a set of practical tools which will support and drive your sobriety journey
We work together to challenge any ingrained negative beliefs about drinking, keeping us from our true selves
Expect plenty of empathetic support from someone who has been there and navigated the change. It may not be easy, but it is so worth it!
Do you want…
2B
able to break out of the alcohol trap?
2B
able to focus on what really matters to you, family, friends, a fulfilling life, what ever that means to you?
2B
part of the fun and still wake up refreshed, regret free?
2B
able to create a personalised tool kit full of strategies to tackle the cravings?
2B
calm, clear and energised?
2B
your true self?
“I'm a testimonial. Click to edit me and add text that says something nice about you and your services.”
- Sam Tyler
“I'm a testimonial. Click to edit me and add text that says something nice about you and your services.”
- Olivia Green
“I'm a testimonial. Click to edit me and add text that says something nice about you and your services.”
- Will Jackson
Listen to Amanda on the Older & Bolder Podcast!
Let’s Get Healthy
1 hr
1 British pound
1 hr
Free
Let's Connect!
You can choose to 2B part of a fast growing group of brave people taking control back and moving forward with clarity and determination. I can help.
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I’d love to discuss what support would work best for you, why not get in touch for a discovery session on:
+44 7818 425042